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Managing My Stress
Enrol? ... click here for registration system
Too busy to stop?
Too stressed to think?
Too exhausted to relax?
At some time or other we feel the pressing need to step off the treadmill of modern hectic lifestyle. Some of us seem to thrive on pressure and stress … up to a point!
Learn how to keep your anxiety level low and easy to manage. This course will include yoga practice and life coaching. Suitable for complete beginners.
Facilitators: Sita Rama Das & Kana
Date(s):
Sat 26th Mar
Sat 25th Jun
Sat 9th Jul | Price: ££95.00 |
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